ABOUT SARA 
LUND RMT(she/her)

Sara is a Registered Massage Therapist having graduated from the International Academy of Massage Therapy in Ottawa. She is passionate about helping people reach their health and healing goals using a variety of Massage Therapy techniques. 

In her spare time, Sara loves creating visual art, exploring outdoors, journaling, doing yoga, and experimenting in the kitchen. 

TREATING 

Musculoskeletal

Conditions

  • chronic pain

  • postural problems

  • relaxation and stress relief

  • limited joint-mobility

  • headaches/migraines

  • sports injuries

  • muscle and joint pain

INITIAL ASSESSMENT

60 Minutes

FOLLOW UP

60 Minutes

FOLLOW UP

45 Minutes

FOLLOW UP

30 Minutes

Therapeutic effects and benefits of RMT treatments can include:
• Decrease muscle spasms, swelling, and inflammation
• Release of scar tissue and adhesions
• Increase mobility and joint movement
• Reduction of headaches, tension, trigger points (knots), anxiety, and stress
• Decreased pain in muscles, joints, tendons, and ligaments
• Improved blood circulation and tissue healing/repair

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