SERVICES WE OFFER
WITH JENNIFER SPAK RMT, DOMP, CYI
Based on the Integrated Systems Model (ISM) by Diane Lee, the approach evaluates the relationship between the articular, visceral, myofascial and neural systems and how they relate and affect one another.
Intramuscular Stimulation (IMS) was developed by Dr. Chan Gunn to treat chronic pain syndromes that affect the musculoskeletal system. Misalignment often contributes to poor movement patterns, posture and pain. IMS/dry needling is used in conjunction with manual therapy and movement training to help restore better posture and movement patterns for multiple tasks and conditions.
Our goal is to return you to a symptom-free, optimally mobile and healthy lifestyle, through patient education, exercise and movement therapies and various manual techniques.
Reconnect with your body in a safe and personalized way, ultimately restoring range of movement, flexibility, strength, coordination, and performance. All while reducing symptoms and being provided with tools and strategies to help manage and improve once you leave the clinic.
WITH DR. JOLA SIKORSKI ND
REGISTERED MASSAGE THERAPY
WITH JENNI YOUNG RMT, DOMP
A combination of hands-on manual therapy, Barnes' Myofascial Release, Fascial Distortion Model, Craniosacral Therapy, Kinesotaping, Visceral Manipulation, Joint mobilizations and Muscle Energy Technique as well as exercise therapies in a protocol-free, individualized approach.
Our goal as therapists is to provide hands-on care to help you along your healing journey. While providing you with the education and tools you need to maintain pain-free activity and function, eventually empowering you to continue with independent self-care; ultimately making you a master in your own body and healing.
JASON KRESIC PT
MEN'S PELVIC FLOOR
WITH JASON KRESIC PT
Men with pelvic health issues may live with unnecessary pain, embarrassment or shame because of lack of awareness or education.
Urinary and or fecal incontinence, strong urinary urge, pelvic or penile pain, and erectile dysfunction are all issues that can be treated with pelvic health physiotherapy.
Chronic hip pain or low back pain can also be traced back to pelvic floor dysfunction. Certain sitting positions, exercise techniques and stressful events can contribute to overworked, strained and tight muscles or irritated nerves, all of which can lead to pain.
Naturopathic Medicine offers safe and effective healthcare for birth through retirement by using natural therapies to treat a variety of acute and chronic health concerns. Providing a supportive environment to parents and help weed through the age of over-information to provide safe and helpful health information for infants through teens.
We help families set the foundation for lifelong health during childhood and teaches the tools to maintain it. With training and experience as a Birth Doula, our ND has helped families navigate the transition to parenthood and she is passionate about healthy and evidence-based support of pregnancy, labour, and birth.
We find ways to incorporate easy changes into your existing lifestyle so that you don't have to turn your life upside down. It's about making the experience easier for you, not more difficult.
The approach includes tweaking diet, supplementation, and lifestyle in order to address existing health concerns and prevent new ones.
Healing must occur on multiple levels and addressing one's food choices can have a notable impact on their physical healing.
CHRISTINA NAJJAR, R.Ac., RHN, BA
LACTATION CONSULTATIONS WITH BETH MCMILLAN IBCLC
As an IBCLC for 14 years working, Beth enjoys with a broad range of families with diverse goals, histories and experiences.
Prior to studying for and receiving her IBCLC certification, Beth used her degree in Child Development, with a particular focus on special needs, in a variety of settings from running a child care program in Nunavut to providing parent support in an urban centre.
After many years spent as a volunteer providing parent to parent breastfeeding support, she has acquired a strong foundation in listening to families needs and meeting them where ever they are to help them clarify and meet their infant feeding goals.
REGISTERED MASSAGE THERAPY WITH
SARA LUND RMT
Sara is a Registered Massage Therapist having graduated from the International Academy of Massage Therapy in Ottawa. She is passionate about helping people reach their health and healing goals using a variety of Massage Therapy techniques.
In her spare time, Sara loves creating visual art, exploring outdoors, journaling, doing yoga, and experimenting in the kitchen.